How to Make Baby Food Sweet Potatoes? Sweet potatoes? Sweet Potato is a great and tasty first food for your baby. It can serve as a good first-stage baby food for babies 4-6+ months. Apart from the naturally sweet taste of potato and its creamy texture, sweet potatoes are also loaded with nutrients for growing babies.
How to Make Baby Food Sweet Potatoes – Sweet Potato for Infant
Searching for sweet potatoes;
- Recipe for 4- 7months old baby
- Recipe for 8 months, 9 months, and 10 months old baby?
You don’t need many recipes in making sweet potatoes puree for your growing baby.
Sweet Potato Puree Recipes – Sweet Potato Puree
Whether you have a 4months, 5 months, 6 months, 7months, 8 months or 9months old baby. The same recipe can still serve. Though for a ten-month-old baby, the potatoes can be sliced into smaller pieces.
The major recipe for your baby’s sweet potatoes puree are
- Sweet potatoes
- Water
These are the main ingredient you need, though you can add flavor, depending on what you want. Also, there are veggies, fruits, meats, and spices you can combine them with. You will find out about them as time goes On.
Step By Step Guide on How to Make Sweet Potatoes Puree For Your Baby
To get started with the potato puree preparation, follow the steps below
Step 1: Buy the Sweet Potato
Sweet potatoes are available year-round, but go for the growing season is fall. Search for sweet potatoes that are firm and free of cracks or soft spots. However, a medium sweet potato is about five ounces of puree.
Step 2: Wash and peel the Sweet Potato
- Put the potato in a bowl and add clean water to it.
- Then, scrub the skin with a small vegetable brush to remove dirt.
- After scrubbing, you can rinse it again, then peel it with a veggie peeler.
- Dice into small chunks.
Step 3: Cook the Sweet Potato
- Poor the small chunk of Potato into the pot
- Bring water to a boil in a medium pot.
- Reduce heat (until bubbles are soft) and cook sweet potato chunks until tender (about 15 minutes).
- Drain sweet potatoes and rinse with cold water for about three minutes to stop the cooking process.
Step 4: Puree the Sweet Potato
- Puree the cooked sweet potato in a food processor or blender until smooth.
- Add water as needed to reach desired consistency.
Take note: the moment your baby is ready for finger foods, typically around 10 months, you can serve her sweet potato that’s been cooked and cut into tiny pieces.
Step 5: Serve Sweet Potato Puree
You can serve the pureed sweet potatoes to your baby because potatoes are naturally sweet. Nevertheless, you can still mix it with a variety of other veggies, fruits, meats, and spices. They are as follows;
- Peaches
- Peas
- Green beans
- Beef
- Rice
- Lentils
- Broccoli
- Dash of cinnamon
- Raisins
- Applesauce (with or without yoghurt)
- Full-fat Greek yoghurt and butternut squash
- Chicken
Step 6: Refrigerate or Freeze Leftover Sweet Potato Puree
Cool sweet potato puree and refrigerate leftovers in BPA-free containers for about 3 days. You can freeze leftovers for up to 3 months. Thaw overnight in your refrigerator.
I believe With the above steps you have learned how to make pureed food with sweet potato.
Frequently Asked Questions
How do you make Sweet Potatoes for Babies?
To make your sweet potato for your baby: wash and dry the sweet potatoes. Peel and cut the potato. Blend or puree on high for 1-2 minutes or until smooth, adding additional liquid in ¼ cup increments if needed. You can now serve it to the baby or freeze it for a later meal.
Can I give my Baby Sweet Potatoes?
You can introduce sweet potatoes as a stage one food, into a baby’s diet around 4 months of age. But around 6 months you can introduce most solid foods into a baby’s diet. For baby’s around 4-5 months make sure you puree the potato very well until it’s very smooth.
Can I give my 4-month-old Sweet Potato?
Sweet potatoes puree is a good food and a super first food for babies 4 months and up. Serve your baby pureed, smashed, or as finger food for baby-led weaning.
When can I give my Baby Sweet Potato Puree?
You can start giving the baby from 4 months. However, once your baby is set for finger foods, typically around 10 months, you can serve her sweet potato that’s been cooked and cut into tiny pieces
